2013 Press Releases


  • For Altitude Training, a Narrow Window for Success

    Released December 12, 2013 - In a new study, researchers found that living between 2000 and 2500 meters above sea level offered the best performance enhancement compared to living at higher or lower elevations. These findings could help competitive endurance athletes and their coaches develop altitude training regimens that have the highest chance of success.
  • When it Comes to the Good Cholesterol, Fitness Trumps Weight

    Released October 9, 2013 - New findings suggest that maintaining a “healthy” weight isn’t as important for healthy cholesterol function as being active by regularly performing strength training. Study is published in the Journal of Applied Physiology.
  • Hitting the Gym May Help Men Avoid Diet-Induced Erectile Dysfunction

    Released August 20, 2013 - Eating the Western diet is a risk factor for erectile dysfunction and coronary artery disease. How can junk food lovers avoid these problems? Exercise. Researchers used rats put on a “junk food” diet to test the effects of aerobic exercise and found that exercise effectively improved both erectile dysfunction and the function of vessels that supply blood to the heart.
  • Program Highlights from Upcoming Meeting, American Physiological Society

    Released March 18, 2013 - The APS’s 126th annual meeting offers more than 2,700 programmed abstracts and dozens of symposia. Program highlights include the Nobel Laureate in Physiology or Medicine Lecture, and presentations on eating disorders, human brain function, sex-based differences in exercise metabolism, and understanding emerging concepts about the pathology of diabetes and obesity. The meeting will be held April 20-24, 2013 at the Boston Convention and Exhibition Center, Boston, Mass.
  • Short on Time? Aerobic, Not Resistance, Exercise is Best Bet For Weight- and Fat Loss

    Released January 2, 2013 - Balancing time commitments against health benefits, aerobic training appears to be optimal mode of exercise for reducing fat- and body mass, while a program including resistance training is needed for increasing lean mass in middle-aged, overweight/obese individuals.