2019 Press Releases


  • Morning Exercise Helps Keep Blood Flowing to the Brain All Day

    Released April 11, 2019 - New research suggests that exercising early in the day protects brain blood flow from some of the negative effects from hours of sitting. The first-of-its-kind study is published ahead of print in the Journal of Applied Physiology. The paper was chosen as an APSselect article for April.
  • Exercise Gives Older Men a Better Brain Boost

    Released February 13, 2019 - New research suggests that the relationship between physical and brain fitness varies in older adults by virtue of their sex. The study is published ahead of print in the Journal of Applied Physiology.
  • Exercise May Fight Depression in Older Adults, Study Suggests

    Released January 31, 2019 - New research suggests that exercise-induced muscle changes could help boost mood in older adults. The study is published ahead of print in the American Journal of Physiology—Cell Physiology.